Anyways, I don't know if this is a recent thing or not as I have been away from the computer so much lately, but there's a new plan going around that started on Xanga but got taken off and off of a few other site too (apparently its unsuitable content but I think its pretty harmless!). It's called the Mary-Kate Challenge, named after Mary-Kate Olsen who struggled/struggles with Ana. I read up on it at the beginning of this week and started it yesterday. Here is is the plan:
You get points for certain things and add up the points at end of each day, my goal is to get atleast 30 points per day.
calorie intake 0-200 = 10 points 201-350 = 8 points 351-500 = 5 points 501-600 = 3 points 601-750 = 1 point over 750 = 0 points exercise none = 0 points 15-30 minutes = 1 point 31-45 minutes = 3 points 46- 1 hour = 4 points 1 1/2 hour = 6 point 2 hours = 8 points 2 1/2 hours = 9 points 3 or more hours = 10 points water intake 0 glasses = 0 points 1 glasses = 1 point 2 glasses = 2 points 3 glasses = 3 points 4 glasses = 4 points 5 glasses = 6 points 6 glasses = 7 points 7 glasses = 8 points 8 glasses = 9 points 9 glasses or more= 10 points sleeping hours 8 or more hours = 10 points 7 hours = 8 points 6 hours = 7 points 5 hours = 5 points 4 hours = 4 points 3 hours = 2 points 2 hours or less = 0 points bonus points updating yourblog = 3 points no binging = 2 points supporting others = 3 points posting thinspiration = 2 points Yesterday I got 27 points but im going to stay positive as it is only my first day on it :P. If any of you lovelies would like to do this with me, comment your daily points onto my blog or something :) xx (its a good way for me to make sure i drink enough water!) |
Think I might try this after the bbq tomorrow!
ReplyDeleteI wish you luck hun <3
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it has really helped me this week. maximum score you can get is 50 but ive been aiming at 30 and exceeding the target every day, feels so good :). Let me know if it works for you xxx
ReplyDeleteThis is so incredibly fucked up, as someone that has suffered from ana and mia, I find this disgusting to promote.
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